Thursday, December 30, 2010

Out With The Old In With The New!

New Year's Day weekend already?
I think we should all RUN with it!
(or walk, or bike, or swim, or just exercise!)

Leave the distance in a comment!

-  -  -  -  -  -  -  -  -  -  -

Thanks, everyone!
Sounds like everyone had a wonderfule new year experience!

Friday, December 24, 2010

High Holiday Week!

Merry Christmas!

- - - - - - - - - -

Well, we did not have a White Christmas in Denver!  Statistically, we have a 30% chance of it.
Me?  I did have a (Charlie) White Christmas!  (hehehe)

What a group!  Thanks for the exercise comments.

I stuck to my guns, but I also ate way too much!  (So...  I'll continue to run I guess!)

Thursday, December 16, 2010

RUNNING into a Holiday Week!

Just a few days to Christmas now!

Are you ready to RUN headlong into the holiday?

Are you RUNNING around trying to get all the gifts you need?

No matter what your exercise, enjoy it and leave the exercise and the distance in a comment!

Me? I'll be hiking the Little Wild Horse Canyon in Utah! I have a couple of vacation days left, so off I go!

- - - - - - - - - -

You are an amazing group!

Friday, December 10, 2010

Holidays? Lets RUN with it!

Another weekend! Lets have some holiday fun while on the run!

Exercise! And leave your distance in a comment!

- - - - - - - - - -

I just have to say every week.

Some members ran a MojoLoco, Some just trained for an upcoming event, some ran junk miles, one even pushed snow (How's the back, Mike?)

All of you are always inspirational!

BTW...  Should we post our events for next year?!

Friday, December 3, 2010


A DECent time of the year for everyone!
I hope we all get out to exercise and don't DECline to!
Get your DECimeter out and go for it!
(OK...  Another stretch)
Leave the exercise and the DECstance in a comment!

- - - - - - - - - -

What a group!

Half-Marathons, marathons, long training runs, my junk runs and walks; even a run down under!

I am glad I'm a member of this group!

I am so inspired!  I really do hope that you are inspired too!

Wednesday, November 24, 2010

A Thanksgiving Weekend!

Give thanks and exercise!

Leave the activity and the distance in a comment!

Sounds like it was a weekend!  We seem to be on the run or on the mend, or a well blended combination of the 2!

Friday, November 19, 2010

New Runs, Walks, Biking for this Weekend in NEWvember?

Have fun as you prepare for the high holiday season!

But run, walk, bike and leave the distance in a comment!

Thanks! (giving)

- - - - - - - - - - - -

Great group!

Now go and have a Great Thanksgiving!

Thursday, November 11, 2010

A NEW Week for NEWvember?

I've had a great week!
I hope all of us have a great weekend!
Have some fun, do some exercise, and leave the distance, the activity and the distance in a comment!
- - - - - - - - - - -
It was a great weekend!
Whether you liked inside OR outside exercise!
Good job, y'all!

(I love pi!)

Friday, November 5, 2010

A New Month! NEWvember!

Have a run.
Ride a bike!
Engage in some exercise, then engage in leaving the activity and the distance in a comment!
- - - - - - - - -
You never know what a weekend will bring.
Possible injury and then recovery (Gina will fix it!)
Goal set and achieved! (Congrats to Shirley!)

Thanks, guys, I know I say it all of the time but each and every one of you are amazing to me!

Saturday, October 30, 2010

Spook weekend!  Get it done before nightfall!

Report your activity and distance in a comment!

Have a BOOtiful weekend!
- - - - - - - - - - - - - - - - - -

You are an amazing bunch!  Thanks for the information!

Friday, October 22, 2010

2, 2 good to be True! October Runs on!

Should be great weather for a run this weekend! (At least for me, later in the day on Saturday).

Enjoy your exercise and let us know the distance in a comment!
- - - - - - - - - -

I have to say it again!  Great group!

Tina piles on the miles - Just because!

The rest of you catching up or resting.

I know I'm totally into junk miles now.  Nothing scheduled and not training schedule to follow!
(I wonder how long that will continue...)

AND!!!  Let's welcome Mary to the group!

Friday, October 15, 2010

Half(-marathon) Way Through October Already?

I know that I have a Half-Marathon to run this weekend!  Then the current training season comes to an end.  I think I'm ready for some fun junk miles!

What are you doing?  Recuperating? Competing? Completing?

Leave the activity and the distance in a comment!
- - - - - - -
I'll say it again!  What a group we have here!

Friday, October 8, 2010


Rock on in October!

I have a 10K this weekend and a half next weekend!  What are YOU doing?

It is also the World Wide Festival of Races this weekend!

Sign up and run a virtual with me!  Gina and I are already.

Thursday, September 30, 2010

October already?

Ready for October?

Let's think about that as we go out for a run!

Leave your distance in a comment!

Friday, September 24, 2010

FALLing down on the Pace? We AUTUMN do better!

Sorry about the puns...  But I couldn't resist!

Leave your distance in a comment!  Should be a fun weekend!

- - - - - - - - - -

You guys are amazing!  Every weekend!

Friday, September 17, 2010

September Continuing...

My favorite trail has autumn leaves falling on it already.  Colder nights but still warm days!

How is your favorite trail coming along and how is your weather?

OH...  And leave a comment on your distance in a comment!

- - - - - - - - - -

Great weekend everyone!  Thanks for the updates!

Friday, September 10, 2010

September Still!

You guys are amazing! I am always impressed.

Mike! Even so, way to go!

Glad you're feeling better!

Susan, Chicago, right?  Great marathon to run!

Thanks to everyone!

Friday, September 3, 2010

September Already?

Is it September already?  Just makes for a great reason to go out and run!  Why is the weekend weather here cooling down except for the day of my (Umm...  Err...) long run?

 Leave your distance and your activity in a comment!

- - - - - - - - - -

It is great seeing our members achieve their goals.  I am so proud of this group!

Saturday, August 28, 2010

August! Let's Go For A Run!

Are the days getting shorter already?  Why aren't they less hot then?

Enjoy your activity! Leave the distance in a comment!

- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -

Thanks for the great exercise!

Some of you people are true role models!

September is just around the corner!

Thursday, August 19, 2010

Another August Weekend!

Another weekend! Another run!

Have fun! Stay cool and hydrated however you need to do it!

Leave the activity and the distance in a comment!

* * * * * * * * * * * * * * * * * * * * * * * * * *

What a group!

TinaGirl?  What are you training for?

Shirley?  Olympic Tri?  How did you do?

Mike 23 miles? 

You guys are amazing!

Friday, August 13, 2010

Hey! Let's Get Some Exercise In!

Is it hot where you are? It is definitely hot where I am!

Exercise!  But, please, do it in a safe and aware manner.  Keep hydrated!

AND...  Leave the distance in a comment!

- - - - - - - - - - - - - - - - - - - - - - - - - -

What a group! Even in the heat of Summer!

Friday, August 6, 2010

August? Not yet, is it?

Let's see if this format will work for us AND all of our activities!

- - - - - - - - - - - - - - - - - - - -

Great weekend!  Thanks, everyone!

Friday, July 30, 2010

July - Didn't I say Last Weekend was the Last Weekend?

This is the end of the current format... Next weekend, the unveiling! Don't get too excited, though... It's just about the same as this one!

Record your exercise in a comment!

Mike! Great job hosting The Runner's RoundTable! AND... What a topic!

Thursday, July 22, 2010

July - One More Weekend!

Get out and run! I don't know about you but I'm going out early!

Leave your activity in a comment!

- - - - - - - - - -

Originally, this blog was for input from every member. It has evolved into a runner's Virtual Group. It seems that many of us engage in other forms of exercise activity. I cross train on a bicycle as do many others. Should we think about adding those totals to this virtual group?

Just thinking about it...

Monday, July 19, 2010

July! (And a forgetful Charlie)

How was your weekend?

Leave your distance in a comment!

Saturday, July 10, 2010

July Runs on... Are you?

How is Summer going for you?

Running in the heat? Be careful, be safe!

Leave your distance in a comment!

Friday, July 2, 2010

What a Blast! Have Some Safe Fun!


While you're at it, do a run!

Leave us a comment!

- - - - - - - - - - - - - - - - - - - -

What a weekend!

Some bruises, some pains, some great runs!

That is how it goes sometimes!

Good luck everybody! Get better, get healthy!

Wednesday, June 23, 2010

For This Weekend, The Runners Are...

It looks like a great weekend!

Leave your distance in a comment!

- - - - - - - - -

Sorry! Took me a while, but we're updated now!

(AND... I am a 2 time marathoner!)

Saturday, June 19, 2010

June! (June Know What I Mean?)

Another weekend? Another run walk or exercise session!

Record your distance in a comment!

Friday, June 11, 2010

June! (Notice no pun for this week? Or should I just say, "Weak?")

Take care, but enjoy your exercise! Be safe, stay hydrated!

Leave the distance in a comment! Thanks, everyone!

- - - - - - - - - - - - - - - - - - - - - - - - - - -

Thanks, everyone! Great weekend!

Welcome back, Tina_Girl!

Friday, June 4, 2010

Wouldn't JUNE Know it? A new Month!

How's the weather where you are?

I'll have to leave early in the morning for my run due to a hot day! My Marathon is coming up!

But I want to hear about your run! Leave the details in a comment!

Saturday, May 29, 2010

MAY I discontinue the use of MAY?

The Summer season starts with this weekend! We made it to Summer!

Have a great weekend, everyone. Leave your distance in a comment.

- - - - - - - - -

What a great May! What a group!

Saturday, May 22, 2010

MAY We Continue Our Running?

The weather is supposed to be hot along the front range of Colorado! I hope the weather is good for your running!

Leave the mileage in a comment! Have a great weekend!

- - - - - - - - - - - - - - - - - - - - - - - - - - -

Great weekend! What a group to run with! Thanks, everyone!

Friday, May 14, 2010

MAY I say that this Weekend is a Go!

Or am I just RUNning on?

I have a race this weekend!

I will leave my distance in a comment! Would you be so kind as to do the same?

- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -

Shirley! How far to reach that 50 State goal?
(Mike... You'll get the question next week!)

What an awesome group! Thanks everyone!

Friday, May 7, 2010

MAY We Keep Going?

What a virtual group I find myself with! So impressive!

Last weekend? 3 marathons run! Lizzie Lee, Shirley Perly and Mike!

Mike also hosted the last edition of the Runner's Round table! You can find that here!

Please let us know your exercise and your distance in a comment!

- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -

Great group, great runs!

Way to go, Shirley!

Thursday, April 29, 2010

MAY I Introduce You to a New Month?

We have some heroes in our group.

Marathon Chris is one. Please make sure you stop by her blog!
Such a selfless gift! Thanks, Marathon Chris!

Please leave your activity and your distance in a comment!

- - - - - - - - - -

What a great group!

2 marathon runs last weekend! Congratulations to both Shirley and Mike! Commendable!

Friday, April 23, 2010

April! Fun for Some not for Others!

Volcanoes? Wind? Snow (in Denver today)? Does it stop us?

Report your distance and your activity in a comment! AND... Have fun!

- - - - - - - - - -
Thanks everyone for the contributions!

Saturday, April 17, 2010

Big April Weekend!

Gina! Good luck, better skill! You've trained, now attain!

Enjoy the weekend everyone! Get out and move!

Leave the distance in a comment!
- - - - - - - - - -

Finally! Caught up! Thanks everyone!

Saturday, April 10, 2010

April Moves Onward!

So do we!
Leave your activity and your distance in a comment!
(Oh yeah! Enjoy it and have fun, too!)

- - - - - - - - - - - - - - - - - - - -

What an absolutely great group of people to be associated with! I am truly humbled at times! Thanks, everyone!

Saturday, April 3, 2010

April Already?

Seems like a good weather weekend in most areas. How is it in your area of the world?
Run, walk, exercise! Leave the distance in a comment!

Friday, March 26, 2010

March Hare? Hare Today and Run Tomorrow!

Have a good walk/run!
Leave the distance in a comment!
- - - - - - - - - -
Shirley! I am so glad you are up and about! Walking is a good thing!

Another 50, Mike! What a guy! I did update the event schedule.

Chris! I'm never sure what to do or what range to use in an off season! Sems like you have it pegged!

Lizzie! It gets hot here, too! I'm sure both of us will be ready for the marathon run in June!

What a group!

Friday, March 19, 2010

Like a March Hare - Run!

It was almost 70 degrees on Thursday here. Friday morning it did not make it above freezing and we were blessed with more snow!
But, no matter what the weather... Have a great run/walk/swim/bike!

Leave the mileage in a comment! Have a great weekend!
- - - - -
Always something! What an amazing group!

Gina is so exuberant, she runs extra!

Shirley did something to her ankle (better in a race rather than just before).

Everybody else! Great weekend! Thanks!

Thursday, March 11, 2010

March RUNness!

I wanted to be prepared for this weekend!
Here it is! Now, go, walk, run!
(Then leave it in a comment!)

That 6.2 mile distance is a new one for both Marathon Chris and ShirleyPerly! AND... Isn't it fun to get a new PR? Congratulations!

Monday, March 8, 2010

What a Weekend!

Did you run? Leave it in a comment!

Thanks everyone!

Sunday, February 28, 2010

Out Again! Run...

Sorry, late again!

How we doing? What are you training for? Just out for health?

Leave it in a comment!

Great weekend! Thanks everyone!

Friday, February 19, 2010

Run? Someone say, "Run?"

Snowed here! Supposed to snow more! (Thank goodness for treadmills in basements in front of 52" TVs!)
Leave your distance in a comment! Let me know what your events are for 2010!

Snowy and cold all weekend here!

Congrats to Gina for getting back to it!

Friday, February 12, 2010

Say! Let's go for a Run!

What do you say? Let's get some exercise!

Leave it in a comment!

(Also- Remember to update your events for the 2010 schedule! You can email me direct at -cewtwo at

Good runs this weekend! Don't forget to send your schedules to me so I can update the event calendar!

Saturday, February 6, 2010

Super Run Weekend!

Don't eat too much as you enjoy a major game Sunday!

Do run or walk a bit! Leave the distance in a comment!

What a weekend! Lizzie's long run, Tammy's back and an overall great weekend!

Listen, I am finally going to update the Event schedule! Please let me know of any scheduled races you are planning on attending. I know that I will be meeting Jim Redd at the Colorado Marathon in May!

Leave the group a message on what the plans are for 2010!

Friday, January 29, 2010

Out Runs the New Month of the New Year!

Have a great run!

Leave it in a comment!

Great weekend! Thanks everyone!

Sunday, January 24, 2010

Run For It?

Have a great run!

Record your runs/walks in a comment.

And an update!
Wow, Shirley! Was that your second running? Now, that takes patience!
Chris? Canoeing in January? Not around here! I bet it was fun, though!
Gina? Even hurt, you are still out there!

I might have news soon and will have to plan out the 2010 race /event chart!

Great weekend, everybody! Thank you!