This is the end of the current format... Next weekend, the unveiling! Don't get too excited, though... It's just about the same as this one!
Record your exercise in a comment!
Mike! Great job hosting The Runner's RoundTable! AND... What a topic!
http://runnersroundtablepodcast.blogspot.com/2010/07/rrt-92-compete-or-complete.html
5 comments:
6.50 miles for me!
On-call this weekend and Colorado is in monsoon season so, of course, I got a wet carpet call half-way into the run!
But... I got it done!
Way to get it done Charlie.
20.8 for me. Nice day in MN, a great day for a trail run in a state park.
3.11 for me, FINALLY! :) I've been biking, running & then biking again on my run days to help stretch my achilles. It seems to be working, but is a killer to do. :) I biked 4.1, ran 3.1 and then biked 7.1.
I managed 5.1 miles on Sunday!
Oops, I forgot to report my miles. 6 on the nose for me!
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