Thursday, December 24, 2009

Merry Christmas!

Have a Merry Christmas, everyone!

Record your run (if you do run or walk) in a comment!

We, all of us, hope that we, all of us, have a most wonderful holiday weekend!

What a weekend! Thanks everyone!

Friday, December 18, 2009

'Tis the Season to be Running!

Enjoy the season, but enjoy your health! Take care of yourself!

A little bird told me that Marathon Chris is on the taper for Disney! Go, Chris, go!

I'll be training through the season with another competition next month!

Let us know your plans and leave your walk/run totals in a comment!

Have a great Holiday Season!

Friday, December 11, 2009

December! Recovery Month? Or is it...

What a start to a running month! I was thinking it would be a nice, long recovery period! Hopefully for most of us, it will be... Me? I signed up for the PF Chang's Rock and Roll Half on January 17th in Phoenix! I think it was the RnR bling that did me in... Oh well... Keeps me healthy!

Record your exercise in a comment! Thanks everyone!

What a end to our year as a group! Great mileage!
Congratulations to TinaGirl and Susan! What an achievement!

Thursday, December 3, 2009

December - Already?

Ready for the weekend?

Leave your runs/walks in the comment section!