Friday, October 23, 2009

Rocktober - To The Fourth!

Here we go again! Let's see how we do! Leave your miles in a comment! Have a good run!

What an achievement, Shirley...

What a case of serious anticipation, RunWesty!

Great runs, everyone!

Thursday, October 15, 2009

Rocktober Third Week

The fall season progresses! Have fun as you run! Leave your distance run in a comment!

What a weekend! Everyone ran/walked but it didn't seem like it was much fun! Take care of yourselves and listen to your bodies!

Thursday, October 8, 2009

Roctober - Weekend #2

Good luck everyone. Those with competitions? Put that training to the test! Go for it!

Record your miles in a comment below!

What a weekend! I never knew that so many people take walk breaks in their runs. Hmmm... We should really talk more!

Next weekend? I will be in Los Angeles! Family fun, but with a twist! Two of these family members will be running the Las Vegas Rock'n'Roll Half-Marathon with me! A long run is in the cards, I bet!

Sunday, October 4, 2009

Roctober! (As In Ready To Rock October?)

Sorry for the late post.

Record your miles in the comments! Enjoy your weekend!

Some great weekend runs! Thanks!