Saturday, July 26, 2008

The End of July Approaches!


The end of this "RUN" is here! I found it to be fascinating and a lot of fun!

I am scheduled for a 15 mile run tomorrow! I plan on starting early (for this swing shift worker) between 6:00 and 6:30 AM.

What are your plans? It looks like we are going to do 300 miles this month! Thanks everybody!

The question comes up now - Are we going to continue this? I would like to! How do the rest of you feel about it?

Remember - The run does end, but not the running!

Saturday, July 19, 2008

VRR - July 18, 19 & 20

Are YOU ready for the weekend?

Be prepared! Watch the heat! Stay cool! But...


Let us know the mileage!

Friday, July 11, 2008

VRR - July Continues!

We are off to a great start! Even in the heat of Summer, we are developing a heat of our own! We have 2 members that are going the distance of 26.2! Do you have butterflies just contemplating it?

Have a good run everyone! Let us know how your run goes!

Remember... The run does end, but not the running!

Thursday, July 3, 2008

VRR - Starting July with a Bang!

Welcome Sally and Kassy! Great start to a new month!

300 miles is our goal! Of course these things are easily changed!

Remember that if you celebrate too much on the 4th, you can always enjoy a nice long run to get it all together!

Have a good run everyone!

Tuesday, July 1, 2008

VRR Update - June 2008

We are so close for June. With almost everyone reporting, we are less than 20 miles from our goal!

We need to think of July and what goals we should set for this month.

Let's get some ideas going for the month of July!