No problem Charlie, I forgot about posting my run. I ran 9 on Sunday but participated in my annual triathlon on Saturday.
It is my type of tri, run a 5k first, then swim (float through) a 1/2 mile and bike 10 miles. I like to tell folks that it is an invitation only event (we know the family who puts it on) and I finished again as the first master, (helped by the fact that they don't track it and everyone else is younger and there are only 31 of us).
I didn't run again last weekend, but biked and will do so again this weekend, but the doctor gave me permission to start running again on Monday! Yippee!
5 comments:
Hey! I forgot to post to the site!
Sorry everyone!
I ran 6.26 miles on Saturday morning!
I start training for the Denver RnR half on Monday of next week!
No problem, Charlie! I forgot to run!!
(Actually I was on a plane Fri & Sat and just too tired on Sunday after my bike ride)
No problem Charlie, I forgot about posting my run. I ran 9 on Sunday but participated in my annual triathlon on Saturday.
It is my type of tri, run a 5k first, then swim (float through) a 1/2 mile and bike 10 miles. I like to tell folks that it is an invitation only event (we know the family who puts it on) and I finished again as the first master, (helped by the fact that they don't track it and everyone else is younger and there are only 31 of us).
7.35 for me.
I didn't run again last weekend, but biked and will do so again this weekend, but the doctor gave me permission to start running again on Monday! Yippee!
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