8 miles for me, I am still working on an ankle injury so not sure what is next for me. Probably won't be anything until April as my guess is it will take me all winter to work it back into shape.
Gina - hope you continue to improve, injuries aren't fun.
Shirley - I don't think I have yet run an ultra that was short, long yes, that is the norm. We view it as more for our money :-)
8 comments:
13.16 for me; a run/walk. I'm getting better :)
8 for me. 90 days until marathon #5!
5.07 miles last weekend - ran 8.4 miles at the campground this weekend!
31.5 miles for me at my first 50K (course was a little long :-)
8 miles for me, I am still working on an ankle injury so not sure what is next for me. Probably won't be anything until April as my guess is it will take me all winter to work it back into shape.
Gina - hope you continue to improve, injuries aren't fun.
Shirley - I don't think I have yet run an ultra that was short, long yes, that is the norm. We view it as more for our money :-)
Hey Sr. Blanco, thanks for the credits but I didn't run the full on Sun 28, "only" the Half!!!! So 13.1 for me!
great post!!!
Chart is up to date now.
Lizzie? John? You both ran the Seattle Half! How cool is that?
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