Sunday, June 10, 2007
Help with Swimming
Picture from http://www.colorado.edu/rec-center/programs/club-sports/swimming.html
Well, I am really enjoying the spirit of cross training. With the heat of summer now full upon us here in Florida, I got in some swimming yesterday and today. After 15 min, I am really beat. Not to mention that the motion of swimming doesn't seem very natural for me yet.
I could use any and all advice about swimming: correct motion, what to do with my feet, how to breathe, basic equipment, etc.
Perhaps I can extend the swimming to closer to 30 min if I work at it.