Thursday, September 18, 2008

VRR Update for September 19, 20 & 21


Again... I have to say it! What a group of runners!

It doesn't matter to me if you are a Bad Girl of Running or a Bad Boy of Running!

What an inspiration. I really should have bumped up the total for the month! I know that I have a 20 - 22 mile run on Saturday morning. Can I make it? With inspiration from the rest of you, I know that I can! Hmmm... I wonder if the training I've put in counts for anything?

Congratulations on some great miles!

Don't forget to report your miles!

Good luck, good skill!

13 comments:

Petraruns said...

Yup Charlie - am feeling good and have just finished my 20M run! So add that to the list. And you can definitely do your 20miler tomorrow morning - you have practised for it ;) Will think of you while I drink coffee and ice my knees....

Jim said...

Looks like we're off to a great start this week! Log me in for 21 miles on Saturday morning.

I saw this quote; "There will be a day when you can no longer do this. TODAY is not that day!"

3 weeks and counting :-)

CewTwo said...

We are off to a good start! And for me, yesterday was not that day! I ran 22.04 miles! I never, ever thought that I would be able to do that!

I ran up on a lady and greeted her. She told me she was on a 21 mile long run. Hal Higby, I asked? Yes, she said. I said I knew because I was running a 22 miler and was going to run Chicago. She said that she was, too! Small world!

The 2 of you almost 'ran' us over our collective goal amount! I just cinched the deal!

Good job, everyone!

CewTwo said...

Petra? How was the hot coffee and the iced knees? What a morning combo!

MarathonChris said...

Wow, well feeling like I was slacking with my 13.2 miler :-) I will be ramping up while you all are tapering for your race! How exciting that Chicago is just around the corner!!! 8 more weeks until San Antonio for me....

VRR!

ShirleyPerly said...

Well, things were going great until I sat down and relaxed more the last week in Hawaii. Then my left hamstring started twinging some and I decided no more running for me until race day next weekend.

Great job to everyone else, though!

Maddy said...

A goose egg weekend for me this time around.

I am working on getting my strained groin muscle healed and strong for Chicago.

I should be back in business late in the coming week.

But when I'm back - look out!

Kimberly said...

Sorry flaked out and didn't post my mileage last weekend. 12-14 I had a long run of 7.73 miles and 19-21 I ran 9 miles for a long run.
Hope everyone is doing great on their running!!

Susan said...

I walked 11.77 miles!

Jade Lady said...

I'm back from lala land, but I'm still in the mode of getting back into exercise. Nada for me this week, but I promise I'll get some mileage in for the following weekend.

Chicago bound folks...you guys are doing great! I'm amazed with the mileage you've racked up in the past month!

TinaGirl said...

Sorry it took so long to update. Sunday I did 14.68 miles. That is the FARTHEST I have ever gone. Seems like everyone is doing great! Good job out there.

TinaGirl said...

Sorry it took so long to update. Sunday I did 14.68 miles. That is the FARTHEST I have ever gone. Seems like everyone is doing great! Good job out there.

akshaye said...

Yeah I am with you - what a great bunch! And thanks for everything you do to keep the chart updated every week!