Friday, September 12, 2008
VRR - September 12, 13 & 14
What a first week of a month! Some of you must be in training!
Wait! Is it September 12th? Why I just happen to have a marathon coming up! October 12th in Chicago! Me, some of the people on here and about 44,997 other runners!!
Listen... If you are in training for an event, let the rest of us know where and when! We'd all like to encourage you to your best event yet!
Don't forget to leave your miles after your run!
Good luck and even better, Good training and skill development!
AND... How does everyone taper down to an event?