Saturday, August 16, 2008
VRR Group for August 15, 16 & 17
Hello Friends!
What a couple of weeks it has been. I know that I have been very busy training, as well as a stepped up project for the company! Is there ever enough time to get things done?
I will get one thing done this weekend! It will be my longest run yet. I've scheduled myself for 18 miles! Well, we'll see!
We have got a ways to go to meet our goal for the month, so get out there and run! Share your mileage with the group!
Good luck!
Subscribe to:
Post Comments (Atom)
8 comments:
11.23 miles this morning at sunrise here in Sierra Vista. What a great run! :-) Altitude was a small factor (4300 ft) but I just took it nice and slow and got it done at a 12:55 pace. :-)
Phew! 18.1 miles! My longest run yet! It seemed to take forever, but I did it! I ran it on the treadmill as Denver is experiencing some heavy rain for the last 2 days.
Zilch for me -- I am facing some odd sciatic issues! Better soon...
My long runs are now mid-week but I got in 6 this weekend!
Where do I sign up :D.
It seems we have a battle of the treadmills!
I ran 19 miles on my treadmill on Sunday.
I ran 14 miles on Saturday. How some of you can run that many miles on a treadmill is outstanding, it should count 2X.
This crazy tropical storm in florida may stay around long enough to mess up the weekend. I'm scheduled for 20.
sorry I've been out of site but I did 8 miles on Sunday!
Post a Comment