Thursday, December 16, 2010

RUNNING into a Holiday Week!


Just a few days to Christmas now!

Are you ready to RUN headlong into the holiday?

Are you RUNNING around trying to get all the gifts you need?

No matter what your exercise, enjoy it and leave the exercise and the distance in a comment!

Me? I'll be hiking the Little Wild Horse Canyon in Utah! I have a couple of vacation days left, so off I go!

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You are an amazing group!

Friday, December 10, 2010

Holidays? Lets RUN with it!


Another weekend! Lets have some holiday fun while on the run!

Exercise! And leave your distance in a comment!

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I just have to say every week.

Some members ran a MojoLoco, Some just trained for an upcoming event, some ran junk miles, one even pushed snow (How's the back, Mike?)

All of you are always inspirational!

BTW...  Should we post our events for next year?!

Friday, December 3, 2010

DECember?


A DECent time of the year for everyone!
I hope we all get out to exercise and don't DECline to!
Get your DECimeter out and go for it!
(OK...  Another stretch)
Leave the exercise and the DECstance in a comment!

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What a group!

Half-Marathons, marathons, long training runs, my junk runs and walks; even a run down under!

I am glad I'm a member of this group!

I am so inspired!  I really do hope that you are inspired too!

Wednesday, November 24, 2010

A Thanksgiving Weekend!


Give thanks and exercise!

Leave the activity and the distance in a comment!

Sounds like it was a weekend!  We seem to be on the run or on the mend, or a well blended combination of the 2!

Friday, November 19, 2010

New Runs, Walks, Biking for this Weekend in NEWvember?


Have fun as you prepare for the high holiday season!

But run, walk, bike and leave the distance in a comment!

Thanks! (giving)

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Great group!

Now go and have a Great Thanksgiving!

Thursday, November 11, 2010

A NEW Week for NEWvember?


I've had a great week!
I hope all of us have a great weekend!
Have some fun, do some exercise, and leave the distance, the activity and the distance in a comment!
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It was a great weekend!
Whether you liked inside OR outside exercise!
Good job, y'all!

(I love pi!)

Friday, November 5, 2010

A New Month! NEWvember!

Have a run.
Ride a bike!
Walk...
Engage in some exercise, then engage in leaving the activity and the distance in a comment!
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You never know what a weekend will bring.
Possible injury and then recovery (Gina will fix it!)
Goal set and achieved! (Congrats to Shirley!)

Thanks, guys, I know I say it all of the time but each and every one of you are amazing to me!

Saturday, October 30, 2010


Spook weekend!  Get it done before nightfall!

Report your activity and distance in a comment!

Have a BOOtiful weekend!
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You are an amazing bunch!  Thanks for the information!

Friday, October 22, 2010

2, 2 good to be True! October Runs on!


Should be great weather for a run this weekend! (At least for me, later in the day on Saturday).

Enjoy your exercise and let us know the distance in a comment!
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I have to say it again!  Great group!

Tina piles on the miles - Just because!

The rest of you catching up or resting.

I know I'm totally into junk miles now.  Nothing scheduled and not training schedule to follow!
(I wonder how long that will continue...)

AND!!!  Let's welcome Mary to the group!

Friday, October 15, 2010

Half(-marathon) Way Through October Already?




I know that I have a Half-Marathon to run this weekend!  Then the current training season comes to an end.  I think I'm ready for some fun junk miles!

What are you doing?  Recuperating? Competing? Completing?

Leave the activity and the distance in a comment!
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I'll say it again!  What a group we have here!