WALKing can be productive and fun!
- or -
The toilet paper walked into the employment center two-ply for a job.
Leave your form of exercise and a distance in a comment!
(And have some fun!)
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What a month and what a great group of people!
In the middle of Winter, too!
Congratulations, everyone!
8 comments:
8.49 miles for me - starting to lengthen the long runs!
12 miles yesterday, 10 last weekend (1/22), 9 the week before (1/15), 8 the week before that (1/8) and 6 the first weekend of the month (12/31)
6.60 miles for me on Saturday morning.
It was an outside run with Sami, my yellow labrador. Running shorts, short sleeve shirt, and 50 degrees!
10.5 for me, a nice day, 20 degrees. I too need to ramp up my mileage, hopefully my body will adapt quickly.
Charlie - 50 degrees, shorts, can I say jealousy :-)
17 for me on Friday in a nice cool, dry 55-65 deg weather here in FL :-)
7.14 for me yesterday; ran with some running friends in Portland and then had a great brunch with 17 of them. It was a wonderful morning.
See how odd the weather can be?
Almost 70˚ on Friday, almost 60˚ on Saturday, and then we are in the deep freeze today!
Isn't Winter wonderful?
Jan 23 - 10 miles
Jan 29 - 3.1
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