Friday, July 24, 2009

End of July! Will your Feet Fly?


Thanks for the updates! It was an exciting weekend!

- - - - - - - - - -

Wow! Near the end of July already! What a year!

I am looking forward to your messages and race reports!

Remember to leave a comment! Let's rock this month!

8 comments:

ShirleyPerly said...

My feet weren't flying but I had my easiest run ever in temps that felt like 90+ degs. 12.41 for me!

CewTwo said...

I ran 3.12miles Friday. That's the most in 3 months! I'm on the mend!

RunWesty said...

5.33 for me, maybe next week, I will get back with some mileage.

Jade Lady said...

I did only 2.5 miles run on friday - but also did a short swim to finish off the workout! Ah...basking in water when it's 102 is great!

Susan said...

4.76 for me.

Jim said...

I ran 3 miles on Saturday as part of my triathlon. It was fun and a nice change of pace from "just" running.

lizzie lee said...

3.12 for me on Sat July 25th.

MarathonChris said...

Since I put my long run off until Monday, I guess I will have to go with my Sat run of 4.03 miles.