6.2 miles (10K) for the Winter Park Road Race - 1:05:10. Taking Sunday off!
Chris, Great job! A day of rest is in order!I ran 5.1 miles today and 26.1 for the week. I swore I would make it an easy week and then did not. Oh well...
Running two days a week but not on the weekend again :-( Did work the 10K race that Chris did, though!
NYRR 8000 (4.9) yesterday! Including warm up it comes out to 6 miles total. :)
Zilch - sorry!
was supposed to be 13.1 today =( but I had a DNS on my permanant race record due to an infection and crazy antibiotics. BUT I did run 5.1 on Friday before I realized how sick I was. So at least I got something in.
5 miles today - tried to get out once it stopped raining!
9.1 miles along the infamous Green River in Kent Wa. Very wet and very slow! But it felt good.
5.96 miles okay.. nice weekend did not have time to put in the milege I wanted, but got something in
16 miles for me on Sunday. the first 8 were great. The last 8, not so much.
Oooops, better late than never! I ran 8.2 on Saturday, including the Winter Park Road Race 10K. Sorry I missed Chris and Shirley. New PR 46:35.
Hi all, Do you have room for one more? I would love to join your virtual world as I do occasionally suffer from a lack of motivation and this group could help me.Thank you
Oh and 13.1 for the weekend before as well...
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