Welcome to September!
I know that I will be cranking up the miles now!
AND I need to start soon!
Record your miles and leave an upgrade report in the comments!
Mostly, though? Have fun while you train!
Great start to a month! I did a hike over the weekend... Started at 9,120 feet and a mile and a quarter later we were at 1,120 feet... It hurt going and coming, but a good feeling knowing that I could do it!
10 comments:
4.36 miles with intervals! Also ran with the dog! I'm on the way to a competition in December!
wow CewTwo..you're rockin! Count me in for 4 miles.
fanatix=jadelady...
Great job to both of you, CewTwo & JadeLady!
I got 8 mi in on a treadmill today. So nice to run in cool, dry temps for a change!
Love to see runners making comebacks! Way to go!
I ran 11 miles on Saturday. Only four more "training" weekends until my marathon on Oct 11th.
Well, since I put off my long run until today we will have to count my Friday run of 5 miles this week.
15 for me, got to run in one of our many nice state parks, Whitewater, what a great way to spend Labor day, beautiful weather mid 70's. A delight but the trail kind of kicked me. I love trail running :-)
6.60 for me on Sunday 06
I only biked this weekend, should beable to log in some miles this weekend.
Am I too late? 5 miles for me.
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