OK... Charlie is tired. He is running though! Today? 4>85 miles. That includes 4 sets of intervals. They do seem to be working.Running with Sami the dog, too. She comes back and spends the rest of the day sleeping (and occasional bouts of eating and drinking). It is so fun to run with her!
Sorry for the disappearing act. I hurt my achilles last week, which I may have to check out since it's still sore right now. But! I did walk 4.85 miles today, so I guess that counts!
7 miles for me on Sun 9/13
16 for me, short of what I wanted but I had to deal with heat (mid 80's) for like the 2nd time all year. Hope we get summer next year.
3.2 miles for me... the weekend was just way to busy.
2.5 miles for me - it was too crazy of a weekend!
Friday, an easy 10 for me on the treadmill. Saving my legs for a brutal 112 bike ride on Sunday!
10 miles for me on Sunday.
Summer continues in Florida! I ran 12.5 miles on Saturday.Next Saturday is my final long run before my marathon. Hoping for some cooler weather!
Totally forgot - did 12 on 9/13.
Post a Comment
Welcome to our blogsite where a few running friends log many miles as we train for half marathons, marathons and other running events!