OK... 3.28 for me for Saturday. I am running the Las Vegas RnR half in December so, I'll be ramping up soon. I'm thinking of running the Galloway method this time around.
pst... I ran 9 miles on Saturday. I've been missing you all! I have 2 half marathons planned in October a 20 mile race in November and my second marathon in December so I'll be back to posting!
9 comments:
Wow! I'm first to post. Ususally I remember around Tuesday :-)
14.3 miles Saturday morning. Felt a bit cooler today, or maybe I'm getting used to this heat.
Have a great week.
10 miles for me. A step-back in mileage but still plenty hot mid-morning.
8 for me!!!!
OK... 3.28 for me for Saturday. I am running the Las Vegas RnR half in December so, I'll be ramping up soon. I'm thinking of running the Galloway method this time around.
11.06 for me teamed up with Maddy! Jim - I think it is a little cooler this weekend....if you can call that cool.
6 for me for August 16.
6.2 for August 23...
About the temp... Jim and Chris 58F here today, wonderful temp for the race!!!
16.93 for me, still waiting on summer to get to MN although it did get to about 80 today. With this kind of summer, kind of dreading fall and winter.
pst... I ran 9 miles on Saturday. I've been missing you all! I have 2 half marathons planned in October a 20 mile race in November and my second marathon in December so I'll be back to posting!
I swear, I feel fall in the air - at 6am...There's actually cool air! count me in for 5 miles. Was feeling guilty after sitting on my bum yesterday.
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