Morning Charlie! I ran 7 last weekend - no great shakes i realise but about all I could manage with the Christmas festivities - but 12 yesterday so 2009 is beginning better...
Im so terribly sorry for not e-mailing you milege folks must think I've really slacked off LOL. I'll get it to you this Sunday I did on Friday I think 2.12miles. Hopefully my milege for the weekends will start to build up if the weather will behave
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Morning Charlie! I ran 7 last weekend - no great shakes i realise but about all I could manage with the Christmas festivities - but 12 yesterday so 2009 is beginning better...
9 miles for Rachel yesterday...taper taper :)
10.1 miles for me! Like Rachel - tapering. Next weekend should be a good one! :-)
13 miles for me today. Too many miles this week. Got wrapped up in the UltraChallenge and am feeling it in my hip tonight. Happy New Year everyone!
8 miles for me today. Next week we're going to have a lot of miles!
13.1 miles Sunday at the DeLeon Springs half-marathon. 1:48:45.
Good Luck to all the Disney runners. I will be at mile 24 handing out chocolate.
Weather forecast looks great!
Geez... I'm the slacker now! 4 miles. Soon to start training for a 10k!
last 8 miles before the marathon. Taper madness is killing me!
9 miles total. thanks!
3.5 for me.
zero for me....recovering....
Im so terribly sorry for not e-mailing you milege folks must think I've really slacked off LOL. I'll get it to you this Sunday I did on Friday I think 2.12miles. Hopefully my milege for the weekends will start to build up if the weather will behave
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