Saturday, September 29, 2007

Miracle Mile 15K

Today I ran the Miracle Mile 15K with my husband. The full story is on my blog, but the Reader's Digest version:


Last year: 1:52:27 / 12:03 min/mi (15K PR)

This Year:
Goal: 1:42 / 11 min/mi
Actual Chip time: 1:39:57 (new PR!)
Pace: 10:43 min/mile

I am very pleased with the results!!! :-)

3 comments:

Road Warrior said...

That's wonderful. Congrats on the new PR!

ShirleyPerly said...

YAY Chris!

Susan said...

You ROCK! Everyone should check out the full story!