Saturday, September 5, 2009


Welcome to September!

I know that I will be cranking up the miles now!

AND I need to start soon!

Record your miles and leave an upgrade report in the comments!

Mostly, though? Have fun while you train!

Great start to a month! I did a hike over the weekend... Started at 9,120 feet and a mile and a quarter later we were at 1,120 feet... It hurt going and coming, but a good feeling knowing that I could do it!

10 comments:

  1. 4.36 miles with intervals! Also ran with the dog! I'm on the way to a competition in December!

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  2. wow CewTwo..you're rockin! Count me in for 4 miles.

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  3. Great job to both of you, CewTwo & JadeLady!

    I got 8 mi in on a treadmill today. So nice to run in cool, dry temps for a change!

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  4. Love to see runners making comebacks! Way to go!

    I ran 11 miles on Saturday. Only four more "training" weekends until my marathon on Oct 11th.

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  5. Well, since I put off my long run until today we will have to count my Friday run of 5 miles this week.

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  6. 15 for me, got to run in one of our many nice state parks, Whitewater, what a great way to spend Labor day, beautiful weather mid 70's. A delight but the trail kind of kicked me. I love trail running :-)

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  7. I only biked this weekend, should beable to log in some miles this weekend.

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