Saturday, August 28, 2010

August! Let's Go For A Run!




Are the days getting shorter already?  Why aren't they less hot then?

Enjoy your activity! Leave the distance in a comment!

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Thanks for the great exercise!

Some of you people are true role models!

September is just around the corner!

Thursday, August 19, 2010

Another August Weekend!



Another weekend! Another run!

Have fun! Stay cool and hydrated however you need to do it!

Leave the activity and the distance in a comment!

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What a group!

TinaGirl?  What are you training for?

Shirley?  Olympic Tri?  How did you do?

Mike 23 miles? 

You guys are amazing!

Friday, August 13, 2010

Hey! Let's Get Some Exercise In!



Is it hot where you are? It is definitely hot where I am!

Exercise!  But, please, do it in a safe and aware manner.  Keep hydrated!

AND...  Leave the distance in a comment!

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What a group! Even in the heat of Summer!

Friday, August 6, 2010

August? Not yet, is it?



Let's see if this format will work for us AND all of our activities!

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Great weekend!  Thanks, everyone!

Friday, July 30, 2010

July - Didn't I say Last Weekend was the Last Weekend?


This is the end of the current format... Next weekend, the unveiling! Don't get too excited, though... It's just about the same as this one!

Record your exercise in a comment!

Mike! Great job hosting The Runner's RoundTable! AND... What a topic!
http://runnersroundtablepodcast.blogspot.com/2010/07/rrt-92-compete-or-complete.html

Thursday, July 22, 2010

July - One More Weekend!


Get out and run! I don't know about you but I'm going out early!

Leave your activity in a comment!

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Originally, this blog was for input from every member. It has evolved into a runner's Virtual Group. It seems that many of us engage in other forms of exercise activity. I cross train on a bicycle as do many others. Should we think about adding those totals to this virtual group?

Just thinking about it...

Monday, July 19, 2010

July! (And a forgetful Charlie)


How was your weekend?

Leave your distance in a comment!

Saturday, July 10, 2010

July Runs on... Are you?


How is Summer going for you?

Running in the heat? Be careful, be safe!

Leave your distance in a comment!

Friday, July 2, 2010

What a Blast! Have Some Safe Fun!


And...

While you're at it, do a run!

Leave us a comment!

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What a weekend!

Some bruises, some pains, some great runs!

That is how it goes sometimes!

Good luck everybody! Get better, get healthy!

Wednesday, June 23, 2010

For This Weekend, The Runners Are...


It looks like a great weekend!

Leave your distance in a comment!

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Sorry! Took me a while, but we're updated now!

(AND... I am a 2 time marathoner!)