Rocktober

Rock on in October!

I have a 10K this weekend and a half next weekend!  What are YOU doing?

It is also the World Wide Festival of Races this weekend!
http://worldwidefestivalofraces.com/race/home

Sign up and run a virtual with me!  Gina and I are already.

October already?

Ready for October?

Let's think about that as we go out for a run!

Leave your distance in a comment!

FALLing down on the Pace? We AUTUMN do better!

Sorry about the puns...  But I couldn't resist!

Leave your distance in a comment!  Should be a fun weekend!

- - - - - - - - - -

You guys are amazing!  Every weekend!

September Continuing...

My favorite trail has autumn leaves falling on it already.  Colder nights but still warm days!

How is your favorite trail coming along and how is your weather?

OH...  And leave a comment on your distance in a comment!

- - - - - - - - - -

Great weekend everyone!  Thanks for the updates!

September Still!

You guys are amazing! I am always impressed.

Mike! Even so, way to go!

Glad you're feeling better!

Susan, Chicago, right?  Great marathon to run!

Thanks to everyone!

September Already?

Is it September already?  Just makes for a great reason to go out and run!  Why is the weekend weather here cooling down except for the day of my (Umm...  Err...) long run?

 Leave your distance and your activity in a comment!

- - - - - - - - - -

It is great seeing our members achieve their goals.  I am so proud of this group!

August! Let's Go For A Run!

Are the days getting shorter already?  Why aren't they less hot then?

Enjoy your activity! Leave the distance in a comment!

- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -

Thanks for the great exercise!

Some of you people are true role models!

September is just around the corner!

Another August Weekend!

Another weekend! Another run!

Have fun! Stay cool and hydrated however you need to do it!

Leave the activity and the distance in a comment!

* * * * * * * * * * * * * * * * * * * * * * * * * *

What a group!

TinaGirl?  What are you training for?

Shirley?  Olympic Tri?  How did you do?

Mike 23 miles? 

You guys are amazing!

Hey! Let's Get Some Exercise In!

Is it hot where you are? It is definitely hot where I am!

Exercise!  But, please, do it in a safe and aware manner.  Keep hydrated!

AND...  Leave the distance in a comment!

- - - - - - - - - - - - - - - - - - - - - - - - - -


What a group! Even in the heat of Summer!

August? Not yet, is it?

Let's see if this format will work for us AND all of our activities!

- - - - - - - - - - - - - - - - - - - -

Great weekend!  Thanks, everyone!