Saturday, August 28, 2010

August! Let's Go For A Run!




Are the days getting shorter already?  Why aren't they less hot then?

Enjoy your activity! Leave the distance in a comment!

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Thanks for the great exercise!

Some of you people are true role models!

September is just around the corner!

Thursday, August 19, 2010

Another August Weekend!



Another weekend! Another run!

Have fun! Stay cool and hydrated however you need to do it!

Leave the activity and the distance in a comment!

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What a group!

TinaGirl?  What are you training for?

Shirley?  Olympic Tri?  How did you do?

Mike 23 miles? 

You guys are amazing!

Friday, August 13, 2010

Hey! Let's Get Some Exercise In!



Is it hot where you are? It is definitely hot where I am!

Exercise!  But, please, do it in a safe and aware manner.  Keep hydrated!

AND...  Leave the distance in a comment!

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What a group! Even in the heat of Summer!

Friday, August 6, 2010

August? Not yet, is it?



Let's see if this format will work for us AND all of our activities!

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Great weekend!  Thanks, everyone!