Saturday, July 18, 2009

Hot Where You Are?


You guys are amazing! Your stories are short but poignant and topical! Aint it grand running in the heat?

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Make it even hotter! Run, walk, exercise your way to health and well being!

Then... Report it here!

12 comments:

  1. Picking up the pace with 7.3 miles today! :-)

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  2. 8.01 miles on Saturday. Headed out at 2pm and tried to run in the heat of the day but got foiled by a thunderstorm. Oh well!

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  3. Sorry I've been such a slacker! I ran 7.5 yesterday. It is stinkin' hot in Nor Cal, even at 7am!

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  4. Sorry I've been such a slacker! I ran 7.5 yesterday. It is stinkin' hot in Nor Cal, even at 7am!

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  5. Did 4.2 need some new shoes before I do some more seriouse running.

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  6. Count me in for 3 miles...but dag nabbit - I got this cough...could I be allergic to summer? Not stopping me though.

    Have a great week!

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  7. Hope all is well! I'm down for 6 miles this past weekend. Thanks!

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  8. I did a 4.5 mile hike above timberline on Sunday, then a 2 mile run at altitude! Summer can be fun!

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  9. I ran 16 "HOT" miles on Saturday morning. It was 80 degrees at 4:30am!

    I have my triathlon on Saturday evening, so not too many miles for next weekend :-)

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  10. 7.43 miles for me.

    I did do a triathlon on Saturday, it is a sprint so just a 5k run, 1/2 mile swim and 10 mile bike but it was fun. Air temp ~ 61F, Water temp - might have been warmer :-)

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  11. 3.12 on the 18th. Also remember to put my 3.12 on the 4th...

    chao!

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