Friday, July 24, 2009

End of July! Will your Feet Fly?


Thanks for the updates! It was an exciting weekend!

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Wow! Near the end of July already! What a year!

I am looking forward to your messages and race reports!

Remember to leave a comment! Let's rock this month!
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8 comments:

  1. ShirleyPerlyJuly 25, 2009 at 7:07 PM

    My feet weren't flying but I had my easiest run ever in temps that felt like 90+ degs. 12.41 for me!

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  2. CewTwoJuly 25, 2009 at 7:15 PM

    I ran 3.12miles Friday. That's the most in 3 months! I'm on the mend!

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  3. Mike W.July 26, 2009 at 9:38 PM

    5.33 for me, maybe next week, I will get back with some mileage.

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  4. Jade LadyJuly 27, 2009 at 10:20 PM

    I did only 2.5 miles run on friday - but also did a short swim to finish off the workout! Ah...basking in water when it's 102 is great!

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  5. SusanJuly 28, 2009 at 1:31 AM

    4.76 for me.

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  6. JimJuly 28, 2009 at 4:21 AM

    I ran 3 miles on Saturday as part of my triathlon. It was fun and a nice change of pace from "just" running.

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  7. lizzie leeJuly 28, 2009 at 4:47 AM

    3.12 for me on Sat July 25th.

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  8. MarathonChrisJuly 28, 2009 at 11:34 AM

    Since I put my long run off until Monday, I guess I will have to go with my Sat run of 4.03 miles.

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